Viewing: weight loss

The Weird Way I Lost [12 Pounds] in One Week Eating Eggs

During my years of experience trying to get a slim body and lose weight, I’ve stumbled upon some weird ways and diets. And I must admit, I’ve tried almost all of them. Simply put, I am curious to see if something works or not. And that is how I found out about the egg diet. […] Read More

14 Easy to Make Weight Loss Smoothies

One of the crucial mistakes people make when they are trying to lose weight is tossed a bunch of vegetables or fruits in the blender/food processor, prepare a smoothie, and think everything will be better. But the secret lies in a balanced smoothie with more protein than sugar. When you add one banana, apple, peach, […] Read More

22 Tasty Proven [Detox Drinks] That Will Help You Lose Weight

Lately, the term detox drinks has been used for almost everything. You can detox your mouth, detox your liver, foods to detox your body and so on. I’ve written on almost every detox practice there is, and today, I want to share with you some simple, delicious and tasty detox drinks for weight loss that […] Read More

20 Everyday Habits for Losing Weight from Real People

Over the course of my years, I’ve heard many, many tips from people who were trying to lose weight. I’ve decided to collect them all in one useful, easy article, and try to tell you what my friends have told me over the years that has worked for them. Keep in mind, all of these […] Read More

10 Tested & Proven [Diet Plans] for Fast Weight Loss

The Holidays are over, and it is time to start your New Year’s Eve resolution. I know from my experience, that almost half the people make a resolution to lose weight in the New Year. And it is not as easy as it sounds. For starters, there are tons of different diets. How do you […] Read More

How to Lose Weight Fast and Safely: 4 Steps to Perfect Weight

Losing weight is something we all want. No matter how thin or skinny you are, you always want to shed at least one more pound out of your body. I have friends that are skinny to the point of being anorexic, but they still want to lose weight. And then there are those who are […] Read More

[True Story] How I Lost 40 Pounds in 4 Months – Risk Free

Let me start my story by saying I didn’t do anything special. On the contrary, I am just like you, like every average American. I love watching movies, staying in bed, eating chips, pizza and I love candies. Junk food was my daily dose of survival. I rarely cooked, often going out for lunch or […] Read More

6 Simple Steps Guide to Losing Baby Weight Easily

The moment I got pregnant with my baby boy, I started thinking about two things. The first thing on my mind was how the delivering process will go. Is it painful, is it as scary as some people say it. And after that, I started thinking about how much weight will I gain, and how […] Read More

The Best 8 Effective Drinks to Get a Flat Stomach

A flat belly is an elusive dream many strive for. Being flabby is the worst thing that can happen for one’s confidence. It is not just that flabby belly is not attractive, it hurts your self-esteem. And when it comes to burning fat around the stomach, most people focus only on what they eat and […] Read More