Viewing: Deficiency

How To Recognize Vitamin D Deficiency? 4 Symptoms You Can’t Ignore

Known as the “sunshine vitamin”, vitamin D is one of the most underrated vitamins our body needs. Why? Well, for starters, few people know the risks that come from vitamin D deficiency. More importantly, do you know that one-third of adults in the US is vitamin D deficient? Another reason why people underrate the value […] Read More

Magnesium Deficiency: The “Silent Killer” You Need to Stop Right Now

Do you know that many of your health issues are actually caused by magnesium deficiency? Do you feel exhausted? Or you have muscle cramps? Are you experiencing migraine and headaches often? Magnesium deficiency is sometimes called “invisible deficiency”. The reason is simple, magnesium deficiency is hard to spot and diagnose since the mineral is responsible […] Read More