6 Acupressure Points for Immediate Headache Relief

When a headache comes, the world stops. You are desperate to do anything that’s in your power to fix the problem and find the headache relief method right away.

The majority of the people who are desperate and suffering from this annoying pain, reach out for the pills right away.

However, your metabolism is already used to the effects of the pills, and your headache is not going away without a fight.

What if I tell you that there is a more efficient way of immediate headache relief without taking pills?

I’m talking about acupressure.

So, how to perform Acupressure?

We are not born professionals, but these few simple steps will give you a beautiful picture how to do acupressure like a master.

  • Step #1: Sit in your most comfortable position, take a deep breath, close your eyes, and take that in-depth and relaxing breath again.
  • Step #2: Apply deep pressure to each pressure point you are going to see below on the pictures. Perform a small circular motion to stimulate blood flow
  • Step #3: Message every single point for 30-60 seconds continuing with the firm pressure. If your headache continues after 10 minutes the last point, perform the steps again.
  • Step #4: There is no harm repeating the procedure as much as you like

Pressure Points for Headaches

Now, the major thing.

Don’t let a headache ruin your day. It’s payback time. Use these pressure points and get that headache relief.

1. Yintang

2. Zan Zhu

3. Yingxiang

4. Tian Zhu

5. Shuai Gu

6. He Gu

Try it and let me know.

Don’t forget to share this with all of your friends.

Source: Daily Health Post

In Category: Natural Remedies

Jordan

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