The 7 Signs of Adrenal Fatigue You Avoid

Before you can learn how to read the signs of adrenal fatigue, you need to know what it is. When you talk with someone about this condition, don’t be surprised if he looks at you like you are the strange guy. That’s why I’m here to help you understand this condition the next time it […] Read More

Parkinson’s disease 101: Quick explanation of causes and treatment

Let’s start with the fact that Parkinson’s disease is not a lethal and deadly disease. However, with time, symptoms of the disease start affecting your body’s way of functioning properly. Parkinson’s is a progressive and debilitating nervous system disease (1). The disease impairs movement and usually appears at people between 50 and 65 years old. […] Read More

The Wrapping Technique Helps You Lose Water Weight Fast

If you need to lose a few pounds to fit that special dress of yours, you need this wrapping technique. People who tried it say it’s effective for losing the water weight fast. The only thing you need is Vicks VapoRub and a plastic wrap. The VapoRub is present in all homes. It comes with […] Read More

How Should You Sleep to Avoid Pain (Best Positions)

We all want to sleep cozy and comfortably. Sleeping is key part of our lives. You’ll hear and read it all the time: sleep 8 hours per day for a healthy life. But not all of us can get eight hours of sleep. One of the reasons for that is because pain prevents us to […] Read More

How to do a successful night-time baby massage (and help your baby sleep better)

Raise your hand if you have troubles putting your baby to sleep. Or, raise your hand if you have troubles calming down your crying baby? That is a lot of hands out there, right? Well, luckily for you, I have some tricks you can use. To calm your baby, we take a page out of […] Read More

10 Not So Beautiful Things That Happen When You Wear High Heels

Women love wearing high heels. And there are many benefits to wearing heels. One of the biggest is that you look more attractive. Your butt is lifted, your legs look longer, and your entire posture changes. Yes, you appear more feminine, but wearing heels has its own downsides. Now, the question is whether looking more […] Read More

This is What Happens When You Soak Your Feet in Apple Cider Vinegar

Apple cider vinegar is one of the most commonly used ingredients in the kitchen. We use ACV for cooking, but also for salad dressings. There are some people that use ACV for cleaning the kitchen. Aple cider vinegar has a high acidic content. There are numerous health benefits of consuming apple cider vinegar, and it […] Read More

Great News for Beer Lovers: 10 Reasons to Enjoy an Ale per day

Beer is the world’s oldest alcoholic drink. There are some evidence that our ancestors drank beer some 5,000 years ago. And we know for sure beer is the most widely consumed alcoholic drink. Whether it is a light or dark, there is always an excuse for drinking beer. And today, I want to cheer you up […] Read More

19 Signs That Your Body is Too Acidic (And The 7 Things You Should Do To Alkalize It Immediately)

Living a fast lifestyle, constantly looking in our smartphone/computer screens leads to shifting our focus from us and our health to what is happening out there. It doesn’t matter if it’s work or personal life, we think that it doesn’t matter what we eat, drink or how stressed we are. We give priority to our […] Read More

Spray This Simple Homemade Natural Ant Repellent and You Will Never See Ants in Your Home Again!

How embarrassing it is when you invite guests at home and as you chit chat ants start to come out and crawl around? Well, summertime is coming and the ants too :) What we do by default is use chemically induced products which are extremely dangerous for our health. Yup, the sprays we use can […] Read More

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