Hydroponic Vegetables 101: What You Should Know

Do you consider yourself a health nut? Whether you’re keeping up with your New Year’s resolution to eat healthily, or you consume nutritious foods year-round, you know the importance of eating vegetables daily. Getting your daily dose of greens is key to a well-balanced diet, and now, with hydroponic vegetables, there’s a wider access to a variety of vegetables.

What Are Hydroponic Vegetables? 

Hydroponic vegetables come from plants grown using mineral nutrient solutions alongside a water solvent instead of soil. These plants either have their roots exposed to the mineral solution or they’re supported by an inert medium. Because this evolving plant growth method has a number of advantages over soil-based growth, you can expect to see more hydroponic vegetables making their way into your local supermarket.

Are They Better Than Vegetables Grown in Soil? 

Hydroponic vegetables are better than vegetables grown in soil for a couple of reasons. Because they’re typically not exposed to the outdoors while they’re growing, farmers don’t need to spray hydroponic vegetables with pesticides, making them a top-notch organic option. Their basic nutritional value, however, is about the same as normal vegetables, so your body will receive the same nutrients as it would with soil-grown veggies.

What’s the Difference Between Conventional Vegetables and Hydroponic Ones? 

The main difference between conventional vegetables and hydroponic ones is the way they’re grown. Hydroponic vegetable plants receive the exact amount of nutrients they need to thrive, so each one develops in a strong, healthy plant that bears quality fruit. Farmers attend to soil-grown vegetable plants with various fertilizers, but they can’t judge the exact amounts of nutrients in the soil with as much precision.

Does the Way My Vegetables Are Grown, Matter?

This method of growing vegetables trumps the conventional one in a few respects. It boasts a plant’s growth rate anywhere from 30 to 50 percent, even though the two types of plants are cultivated under similar conditions. Hydroponic plants also yield greater amounts of vegetables than conventional ones, so they produce more food while using fewer resources.

If you’re committed to a healthier, happier you, hydroponic vegetables are the new way to get your daily nutrients and fuel your body.


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