Essential Oils for Neuropathy – What you Need to Know

Neuropathy is a common disorder and condition when there is damage to the peripheral nervous system [1]https://www.mayoclinic.org/diseases-conditions/peripheral-neuropathy/symptoms-causes/syc-20352061.

Chances are, you either suffer from neuropathy, or you know someone who does.

That is how common this painful condition is.

The peripheral nervous system is the one connecting the nerves form the central nervous system the brain and the spinal cord, to the rest of your body, including the internal organs, muscles, skin, and much more.

The peripheral nervous system is responsible for sending messages regarding physical sensations.

However, when the nerves suffer damage or they are destroyed, they can no longer perform.

The result is a disorder called neuropathy [2]https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Peripheral-Neuropathy-Fact-Sheet.

You might not feel physical pain when something is hurting you, or your brain might send pain signals even though you haven’t suffered any injury.

With that in mind, what can you do to help your nervous system?

One asset you can employ is essential oils.

Before we get to the essential oils, you need to discuss the three different nerve groups that can be affected by neuropathy [3]https://en.wikipedia.org/wiki/Peripheral_neuropathy.

Those are:

  • The sensory nerves, connected to your skin, responsible for receiving messages like pain, touch, and heat
  • Motor nerves, connected to your muscles, and responsible for dictating how the muscles move
  • Autonomic nerves, connected to your internal organs, and responsible for controlling functions like heart rate, blood pressure, digestion, and bladder function.

On first glance, you might think that neuropathy is quite a severe condition.

And while that is true, there are ways you can alleviate the symptoms and make living more manageable.

One such treatment is using essential oils.

What are the symptoms of neuropathy?

The symptoms of the condition can limit your activities and daily performance.

They decrease your ability to live a normal life.

Here is a list of the symptoms:

  • Tingling in the hands and feet
  • Tingling that can extend to the arms and legs
  • Numbness in the hands and feet
  • Sharp and stabbing pain or burning sensation
  • Extreme sensitivity to touch
  • Muscle weakness
  • Heavy feeling limbs
  • Decrease in motor function, for example, dropping things from your hands

If your automatic nerves are affected, you will also experience symptoms like:

  • Heat intolerance
  • Change in sweating patterns
  • Digestive problems
  • Bladder problems
  • Change in blood pressure

What causes neuropathy?

You will be surprised how common neuropathy is.

We talked previously, either you have it, either you know someone who has it.

The disorder can occur due to a number of factors, including the following [4]https://www.foundationforpn.org/what-is-peripheral-neuropathy/causes/autoimmune-disease/:

  • Diabetes, the number one factor contributing to the development of neuropathy. Neuropathy occurs due to unregulated blood sugar levels
  • Hereditary, as people with family history have a higher risk of developing the disorder
  • Autoimmune diseases and disorders affecting the immune system, for example, lupus or rheumatoid arthritis
  • Diseases like liver disease, kidney disease, and hypothyroidism can lead to the development of neuropathy
  • Medications for the treatment of cancer, blood pressure, and seizures can increase the risk of neuropathy
  • People with severe alcoholism problem are at a higher risk of developing neuropathy. Alcohol has a toxic effect on our nerve tissue
  • Vitamin deficiency, especially lacking vitamins lie E, B1, B6, and B12. These vitamins are responsible for keeping our nerves healthy and functioning
  • Last, but not least, suffering a physical injury is the most common way people damage their nerves

What are best essential oils for neuropathy?

essential oils for neuropathy

Peppermint

You can use peppermint essential oil to increase circulation and provide support for your nervous system.

Peppermint can also help you relieve pain, control muscle spasms, and improve respiration [5]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103722/.

Black pepper oil

Known primarily as an antiviral essential oil, black pepper provides support for your nervous system, but also increases your circulation.

Due to its spiciness, black pepper also can relieve pain caused by neuropathy.

Rose Geranium

Known for its pain relieving properties, rose geranium will also provide support for your circulation [6]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3793238/.

Rose geranium can be used as an astringent as well.

Eucalyptus

Eucalyptus is one of the most versatile essential oils [7]https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/eucalyptus-oil.

It has all the properties you need, including antimicrobial, antibacterial, anti-inflammatory, and antiseptic.

With such wide range of properties and benefits, eucalyptus can easily help you relieve pain caused by neuropathy.

Rosemary oil

Rosemary is used primarily for relaxing muscle fibers.

But you can also use it to improve circulation and remove lactic acid.

With regular use of rosemary oil, muscle spasms will be a thing of the past.

Frankincense oil

Stimulating the immune system is the number one function of frankincense oil [8]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4070586/.

In terms of helping with neuropathy, frankincense helps by relaxing the muscles and works as an antidepressant and sedative.

Lavender

One of the most popular and common essential oils, lavender helps with stress management and insomnia.

Patients with neuropathy use it as an antidepressant [9]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/.

But lavender also has pain relieving and anti-inflammatory properties, making it ideal for patients with neuropathy.

Roman chamomile

One of the most potent pain relievers, roman chamomile is just what the doctor ordered.

Great for patients with neuropathy suffering from sudden pain attacks.

Roman chamomile will also help you soothe achy muscles, boost your mood, and promote overall relaxation [10]https://www.ncbi.nlm.nih.gov/pubmed/28527112.

Holy basil

Known also as tulsi oil, it is a great choice for treating nerve pain.

Considered a sacred plant in Hindu religion, holy basil has been used during religious ceremonies and meditation.

In terms of neuropathy, holy basil will act as a pain reliever.

Clove oil

Known for its ability to numb pain of a toothache, clove oil has many other uses related to pain.

People suffering from neuropathy use clove oil to ease their symptoms.

Clove has antioxidant and anti-inflammatory properties that can be helpful in treating pain and emotional issues.

How to use essential oils for neuropathy?

As mentioned previously, every essential oil can be used differently.

There are three main ways.

Massage

For this treatment, you need to mix 10 to 12 drops of essential oil and one ounce of carrier oil.

Coconut oil works the best. Use the mixture to massage your affected area.

Bath

For this treatment, you need to mix 4 to 8 drops of essential oil and one teaspoon of carrier oil.

Coconut oil works best again.

You can also add Epsom salt to relieve achy muscles.

Fill your tub with warm water, and then add get in.

Massage your affected area with the essential oils mixture.

Compress

Fill a container with warm water to improve relaxation and circulation.

Add 5 drops of essential oil to the container and stir the solution.

Soak a washcloth in the container, wring, and then apply to your affected area.

Benefits of essential oils

Essential oils can be used for a number of conditions and disorders.

It all comes down to the benefits.

Here are some ways essential oils help for neuropathy.

  • Relieve pain associated with neuropathy
  • Treat infection, as most oils have antimicrobial properties
  • Improve digestion
  • Alleviate stress, tension and anxiety
  • Help with circulation
  • Improve energy levels
  • Help with sleep disorders
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