When you think of itching and scratching, you think of inconvenience.
There is no way in hell that someone is convenient when his/her skin is itching.
There are many reasons why we suffer from itchy skin, and just as many remedies for itching.
Among the cause of itching, let’s just mention poison ivy, insect bites, skin disorders, hives, skin infections, fungal infections, eczema, psoriasis, dermatitis, poison oak, and so on.
The list goes on, and essential oils help with all of those conditions.
We won’t cover all of the causes of itching, but we will provide you with remedies that can provide some much wanted and needed relief.
Table of Contents
Why use essential oils?
The main reason why people turn to essential oil is because they work quick.
In addition, essential oils carry limited or no side effects and provide the analgesic, anti-inflammatory, and sedative properties we want.
Itching is defined as an “uncontrollable urge to scratch or itch a certain part of your skin”.
Some of the causes of itching can be avoided, while others require medical attention.
If the inflammation doesn’t stop, itching skin can be extremely annoying and painful.
Best essential oils that work
This essential oil has some of the most powerful healing properties, and it can easily soothe itchy and cracked skin.
Myrrh essential oil is great for eczema and psoriasis symptoms https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3652358/.
Myrrh can alleviate rashes and reduce stress marks.
Because of its powerful healing properties, myrrh can also be used for fungal infections like athlete’s foot.
We all know lavender as a great anti-stress essential oil.
Mostly used for calming and relaxing, lavender has antiseptic properties that can help us treat itchy skin https://www.ncbi.nlm.nih.gov/pubmed/12112282.
Lavender will also reduce swelling and hydrate your dry and itchy skin.
Lavender is a great insect repellent, so you can keep it on hand to protect yourself against bug bites.
With potent antiseptic properties, eucalyptus can help with itchy skin easily https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609378/.
Most people use it for infections, whether they are bacterial or viral.
Peppermint is one of the most versatile essential oils for itching https://www.sciencedirect.com/science/article/pii/S1878535211000232.
It can be used for a wide range of problems.
The simplest way to use peppermint oil is to mix 4 drops of peppermint oil and 2 tablespoons of carrier oil. Massage the mixture onto the affected area.
You can also add peppermint oil to your bathtub and soak in the water.
A great overall essential oil for skin benefits.
The best part is frankincense is very useful for oily and mature skin.
You can use it to improve your skin tone, soften wrinkles, and balance sebum levels https://www.ncbi.nlm.nih.gov/pubmed/22288378.
Regular using will ensure skin elasticity and cleanse your open pores.
Stress is one of the culprits behind itchy skin.
This is where rose oil helps, in the same way as lavender.
When you are under stress and nervous, you sweat more, and scratch with anxious energy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511972/.
Rose oil, same as lavender, can calm your mind and soothe the muscles.
Unlike other essential oils, you can use rose by inhaling the aromatic compounds.
Tea tree oil
One of the most potent essential oils, tee tree oil has antiviral, antiseptic, anti-inflammatory, and antifungal properties.
This makes the oil great for skin healing, including itching, cold sores, acne, blisters, thrush, and much more https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/.
Just remember to always dilute tea tree oil before applying to your skin, as the oil is quite potent.
One of the more expensive essential oils, sandalwood is great as anti-aging agent and skin-supportive.
Sandalwood can help your skin retain its moisture, calm the dilated capillaries and provide relief from inflammation https://onlinelibrary.wiley.com/doi/abs/10.1002/ffj.1625.
You can use it to soothe itchy skin, but also against acne, insect bites, and scar tissue.
Known as one of the most potent anti-inflammatory essential oils, bergamot can help your body inside and out https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5178834/.
If you want to combat inflammation, environmental irritants, and stress, apply the oil on your skin, and you’ll soon experience relief.
You can also inhale it.
With its antibacterial, antiseptic, and anti-inflammatory properties, patchouli is an excellent choice for many skin conditions https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3813264/.
You can use it to clear congested skin, ease inflammation, and prevent further infection.
Essential oils blends
You can use every one of the essential oils on their own.
But if the condition is more severe, blending them into a potent mixture is a better way.
Here are three essential oils blends that you should try.
Itchy spray bottle
- 5 drops of lavender
- 2 drops of frankincense
- 2 ounces witch hazel
1. Fill a 2-ounce glass spray bottle with witch hazel
2. Add the essential oils, and then shake the bottle up
3. Apply on the affected area
- 1 cup of apple cider vinegar
- 50 drops of lavender essential oil
1. Combine the vinegar and lavender essential oil in an 8oz glass bottle. Shake to combine, and then shake well before each use
2. Fill tub with warm water, and then add 6 teaspoons of your blend to the tub
3. Soak for 30 minutes, and massage the oil into your skin
4. The 8oz glass bottle is enough for 8 baths
Anti-itch oil blend
- 3 drops of lavender essential oil
- 2 drops of bergamot essential oil
- 2 teaspoons of aloe vera gel or grapeseed oil
- 1 drop niaouli essential oi
1. Get a 10ml glass bottle and combine your ingredients
2. Mix thoroughly, and then stir well before using
3. After bathing or showering, use a cotton ball to apply the blend to the affected and itchy areas
Cautions and precautions
Itching is usually seen as a harmless condition.
We know that it can be easily remedied with the topical use of certain essential oils.
However, there are some health concerns you should know.
For example, topical application of essential oils can sometimes lead to irritation and skin inflammation.
Not all people can handle all essential oils.
Before using, try the essential oil on the inside of your palm.
If you do not experience heavy burning sensation, the oil is safe for usage.
Wait for few hours to see if any negative reactions occur.
Another thing to note.
If itching does not stop by using essential oils, you should seek a medical attention.
The reason might be a serious health condition that requires medical care.
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