Potassium Deficiency: Causes, Symptoms and How to Avoid It?

Potassium Deficiency

You can safely say that potassium is one of the most underrated minerals. When people are talking about essential minerals you need, usually the list starts with iron, magnesium and calcium. It is understandable, as iron improves your blood, magnesium is responsible for 90% of the enzyme processes in your body, and calcium keeps your …

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