Viewing: Health

This is What Happens When You Drink Diet Soda Every Day

Diet drinks are something that most of us think is healthy and sugar-free. But in reality, drinking diet drinks, such as diet soda can have huge repercussions to your overall health. The latest study, in which more than 60,000 women participated, studied the link between several cardiovascular issues and drinking diet drinks. The scientists at […] Read More

Magnesium Deficiency: The “Silent Killer” You Need to Stop Right Now

Do you know that many of your health issues are actually caused by magnesium deficiency? Do you feel exhausted? Or you have muscle cramps? Are you experiencing migraine and headaches often? Magnesium deficiency is sometimes called “invisible deficiency”. The reason is simple, magnesium deficiency is hard to spot and diagnose since the mineral is responsible […] Read More

Clean Your Liver With These 3 Simple Detox Juices

You can say that the liver is the most important organ in the human body. The liver is constantly working, trying to filter everything we consume on a daily basis. The liver keeps the nutrient we need and removes the toxins. But some of the toxins stay within the liver, and they can harm your […] Read More

One Reason Why You Need to Eat Bananas With Brown Spots

Generally, people prefer fresh, green or slightly yellow bananas. One mistake that consumers generally make is to link the brown spots on a banana with fruit disease. In reality, the opposite is true. The more brown spots a banana has, the healthier and tastier the banana is. Bananas are one of the most delicious fruits, […] Read More

Move Over Red Wine, White Wine Is Good for Your Heart as Well

For years, red wine was considered a superstar cocktail among doctors. White wine has lived in the shadows of its darker brother, but not anymore. Recent studies have shown that drinking a glass of white wine every day has numerous health benefits. Therefore, grab your glass of Chardonnay, Sauvignon Blanc, Pinot Blanc or Riesling and […] Read More

Top 6 Natural Exercise to Improve Eyesight

When you go to the gym to exercise, you make your body stronger. So why not exercise your eyes in order to make your vision and eyesight stronger as well? There are number of natural exercises you can do during the day that improve your eyesight. We all suffer from the modern dynamics in today’s […] Read More

6 Signs of Irregular Heartbeat You Simply Cannot Ignore

Irregular heartbeat, or arrhythmia is a condition that many people around the world are faced with each and every single day. Changes to your heartbeat are the first and most obvious sign of concern. Your heartbeat can change to fast and slow in a minute. However, aside from changes to your heartbeat, there are other […] Read More

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