High Diastolic Blood Pressure: What is Normal, and How to Get there?

high diastolic blood pressure

There are two types of blood pressure. Diastolic blood pressure, which is the bottom number, and the systolic, top number. Known both of them is important for your overall health . A high diastolic blood pressure can be a sign of a problem and should warrant a visit to the doctor’s office immediately. What is …

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Essential and Secondary Hypertension Causes – What is the Difference?

Blood pressure measuring studio shot

Hypertension is the medicine name for high blood pressure. Hypertension can cause severe complications, and increase the risk of stroke, heart disease, and pose life-threatening problems [1]. Medical guidelines define hypertension as a blood pressure higher than 130 over 80 millimeters of mercury (mmHg). Those are guidelines issued by the American Heart Association in 2017. …

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High Blood Pressure Diet: How to Easily Lower Your Blood Pressure?

There are consistent, dedicated, patient and preserving people, and then there are those who like to get to the finish line in an easy way. Lowering blood pressure is not something you should take for granted, and expect quick results. Truth be told, there are those that have moderate symptoms and those who have severe symptoms …

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How to Lower Blood Pressure Easy and Naturally

How to Lower Blood Pressure Easy and Naturally

Called the “silent killer”, high blood pressure or hypertension usually comes with very common symptoms. In the US, one-third of the population has high blood pressure. High blood pressure usually leads to stroke, and cardiovascular diseases, which are the number one cause for death in the world. With that being said, you need to think …

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