8 Benefits of Bone Broth That Keep the Doctor Away

Fall is coming and you already know what time it is.

It’s time for bone broth and its awesome benefits for our overall health. Many Americans are already calling it the magical elixir. The experts couldn’t do anything but to agree with this because the results are unbelievable.

Those who are familiar with bone broth know that it’s just dressed-up stock. You can make it with any animal bones: turkey, beef, chicken, etc.

It’s not a new trend as our grandmothers have been preparing it for ages. I remember my grandmother teaching my mother to roast and then simmer the meat for hours.

The secret about bone broth is adding whatever you have left in the refrigerator. It tastes good even if you mix all of the vegetables and herbs you have left. Add water to the pot and boil on low heat for 24 to 72 hours. The result is a soup base that smells awesome and tastes even better.

When you explain this to someone, he ends up with question marks on his head. The recipe is so simple that people can’t believe that the bone broth could be so beneficial.

All the minerals and vitamins from the bones are in there and all of a sudden you have an elixir with powerful healing properties, immune system booster, that will brighten your skin, and make your hair shiny.

Let’s check the 8 major benefits of consuming bone broth.

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Emily

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  • Sylvia Barnaby October 3, 2016, 2:59 pm

    Very interesting and informative information that I can use to be healthy.

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