Baking Soda for Hair Growth – The How and Why Answered

Baking soda is one of the most versatile, if not the most versatile product you can find in your household.

There are multiple baking soda uses, including some for your skin, for your hair, for your overall health, but also for your cleaning the home uses.

Essentially, baking soda is a cooking ingredient. But the many benefits have also made it useful for treating medical uses [1]https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0001656/ . One of those is using baking soda for hair growth.

This theory has gained popularity in the past several years. But how and why does baking soda for hair growth helps?

Well, baking soda has some antimicrobial and antibacterial properties, all of which are beneficial for shiny and healthy hair [2]https://www.ncbi.nlm.nih.gov/pubmed/10656352[3]https://www.researchgate.net/publication/11353703_Antibacterial_activity_of_baking_soda.

Most importantly, baking soda is an affordable natural product. You can use it in place of your regular shampoo, but some hair experts recommend that you do not use it all the time.

Baking Soda Hair Benefits

In addition to helping your hair grow longer, thicker, and provide shine, baking soda has other hair benefits.

  • Baking soda will help you remove any leftover residue from hair products. Leftovers from shampoo, conditioner, or any hairspray will make your hair greasy, and baking soda is perfect for making sure your hair is clean
  • Baking soda also removes chlorine from your hair. This comes in handy for regular and frequent swimmers, as we all know that chlorine can damage our hair

How to use baking soda for hair growth?

Baking soda for Hair growth

Before we get to the how baking soda helps, let’s get to the why. And in that regard, why is baking soda better than a regular shampoo?

You are probably wondering, what is so bad about my regular shampoo?

For starters, the regular shampoo contains a variety of harmful ingredients, including laureth sulfate, DEA, parabens, sodium lauryl, and fragrances (presence of more than 4,000 separate chemical ingredients).

Baking soda helps you free your hair of residue or chemicals. These chemicals weigh down your hair, and stunt hair growth.

Using baking soda will ensure your hair is clean and free to grow naturally thick and long.

Here is how to use it.

  1. Start by mixing 1 part baking soda and 3 parts water. You can increase the ratio depending on your hair length. As a general rule of thumb, for shoulder length, you need 3 tablespoons of baking soda and three times that amount of water
  2. Apply the mixture on your dry or wet hair. Start at the roots, and then work toward the ends
  3. Let the mixture stay on your hair between 1 and 3 minutes. Rinse with warm water
  4. It is now time to apply to vinegar rinse. Mix 1 part apple cider vinegar and 4 parts water. You can also add some essential oils like peppermint, rosemary, or lavender to minimize the smell of the vinegar. You can prepare in batches, and store in a squeeze bottle
  5. Distribute the solution through your hair. Tilt your head back to distribute more rinse through the ends. After few seconds, rinse with cold water as well. This will help you seal in moisture, smooth your hair, and add shine

Baking soda is an affordable product that is safe and chemical-free. Think of it as the perfect scrub that will help you revitalize your hair.

Should you try it?

In most cases, baking soda is a safe and secure method for growing hair.

However, you should avoid using baking soda for hair growth if you have dry or brittle hair, you chemically treat or color your hair, you have sensitive skin, and you use heat to style your hair.

Using the baking soda for hair growth shampoo is effective for people with extra oily hair. If you have dry hair, baking soda might make your scalp even drier.

If you have dry hair, consider using a clarifying shampoo or coconut oil. There are also other products that add moisture to hair.

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