Viewing: Emily

Dr. Fukujuji: You Can Now Lose Weight by Lying Down

Now this is something you do not hear often. Usually, if you want to lose weight, you need to work out, change your diet, and generally change your lifestyle. But, what if I tell you that there is a way to lose weight, especially around your belly, by just lying down in a horizontal position […] Read More

12 Awesome Exercises You Need to Do If You Want a Flat Belly

We all want a flat stomach and six-pack abs on our belly. However, few of us are ready to go the distance and change their lifestyle in order to achieve that elusive feat. What do you think, is it impossible to get a six-pack? You’ve certainly seen your fair share of people with perfect abs. […] Read More

10 Important Reasons to Reconsider Drinking Soy Milk

When I am checking for new diets that I want to try and use, I always look at the ingredients and the nutrients in it. And more often than not, I find soy milk as a replacement and alternative for the standard milk. Now, why is this important? Well, for starters, there are countless of […] Read More

How to Cure Sciatica Pain Without a Single Pain-Killer?

Let me start by saying that I’ve been there, and I know your pain. For years, I’ve battled sciatica. That being said, I know the constant feeling of pinpricks in your heels. The pain that goes from your butt to your feet. Plus, the shockwaves that are constantly firing into your nerves. But, what I […] Read More

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

There is one thing everyone wants from a diet. To lose pounds, but not starve themselves out. Well, what if I tell you there is a way to do just that? Now, I’ve tried my fair share of diets, and some work, some do not work. It is worth noting that some diets are just […] Read More

The Amazing Story of a Woman Beating Cancer by Drinking Carrot Juice

You probably know Ann Cameron from many children books. She is one of the more famous children books authors in the United States. She has written lots of books, many following the character of Julian, Huey, and Gloria. However, she is also the main character in an unbelievable story of a woman beating cancer. Ann Cameron […] Read More

Sugar Experiment: What Happens if You Double Your Sugar Intake?

I am certainly not the first one to tell you that consuming too much sugar is bad for you and your health. But what you do need to know is just how bad? In order to answer the question, let’s take a look at an experiment conducted by Damon Gameau, an Australian actor. The Experiment […] Read More

Don’t Worry! These Unique Foods Come Without an Expiration Date

Our basic food safety is to throw anything that has passed its expiration date. Our food habits also command us to check for the expiration date anytime we visit the grocery store or the supermarket. And while expiration date is an important factor, believe it or not, there are foods that you can consume way […] Read More

No.1 Reason Why You Need to Stop Cleaning Your Ears Starting immediately

The road to hell is pawed with good intensions. The same premise can be applied for our hygienic habits. We all want to be clean, fresh and keep our hygiene at high levels. That is the main reason why we frequently clean our ears with a cotton swab. But what most people do not know […] Read More

See If Your Thyroid Works Properly With This Effective 30 Seconds Test

According to latest statistics, more than 30 million people in the US have a thyroid disorder. What is more alarming is that half of those, or close to 15 million, are actually silent sufferers that still do not have their thyroid disorder diagnosed. Statistics also say that women are more likely to develop thyroid disorder. […] Read More

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