Lavender lemonade is an unusual and efficient way to get rid of headaches but also to reduce stress, tension and decrease anxiety.
It stabilizes your mood and can be an effective & efficient analgesic remedy.
Furthermore, with its scent and amazing features, plays a significant role in relieving painful and chronic headaches.
Why do we have headaches?
Often, experiencing stress at work or in our private life, not drinking enough water during the day, heated arguments and tensions can be the main reasons for a painful headache. Luckily, the lavender essential oil can treat these issues.
Additionally, lavender is an excellent herb with a calming aroma that can be used as:
- Potent antidepressant,
- Antibacterial remedy
- Anti-inflammatory medication,
- Anti-fungal cure
- Detoxifying herb.
The lavender oil can also treat sinus issues, depression and hangovers.
Now, if you want to get rid of a painful headache, this lavender lemonade recipe is for you.
Here’s how to prepare this Lemonade with Lavender Essential Oil
- One drop of lavender essential oil
- Six lemons (their juice)
- 1 cup of raw honey
- 12 cups of water
In a saucepan, mix the above-mentioned ingredients.
After that, leave the mixture to cool off. You can add more water or honey to match your taste. Next step: cover it. Leave it for one hour.
PRO TIP 1: Use lavender essential oil in your home or office to enrich the air with its aroma. Drinking the lavender lemonade and enjoying the lavender air will double the stress reducing the effect.
PRO TIP 2: Add 5-6 drops of lavender oil to your hot bath. Trust me; it’s that good 🙂
Source: gofitstayfit.com and healthyfoodhouse.com