What happens when you feel some pain?
You want it to stop IMMEDIATELY right?
That is why the pharma industry is so powerful. They provide us with chemically manufactured drugs that can relieve the pain.
What if there is a natural solution for our pain?
Or, in this case, what if we can treat our bloating, gas or constipation problems physically without taking drugs that will influence our whole body?
Well, you’re in for a treat since this Chinese method, that takes only minute to complete will help you do just that.
The best part is that this ancient healing practice has been around for more than 5000 years. Meaning, it has been used when there were no pharmacies and also now, where there is a pharmacy on every step.
The method we want to share with you is called acupressure. When you use it, you will almost immediately decrease the pain from dreaded bloating, gas and constipation.
The ancient Chinese physicians discovered that by pressing points on the body, they could relieve pain and also affect the functioning of certain internal organs.
Now, before we show you how it works, let’s go over the details on why do we get constipation and bloating.
The short answer…it is because of our diet.
Our diet contains some foods that cause bloating and gasses. These common foods are often poorly absorbed in the small intestine and create those unpleasant symptoms.
For instance, dairy products like milk, yogurt, ice cream, and soft cheeses can cause this discomfort.
Additionally, fruit like apples, pears, avocados, blackberries, and plums can distend your abdomen.
Also, vegetables and legumes can cause constipation. To list some of them: broccoli, cauliflower, eggplant, onion, garlic, kidney beans, and lentils. Even sugars like fructose which are present in sodas can cause bloating.
HOW IT WORKS
Measure two finger widths below your belly button on each side. Press fingers into the abdomen and begins gently massaging the area for 1 minute. Massaging this point helps to relieve cramping in the belly and the lower back, as well as bloating, gas, constipation and other digestive issues.
You can also press this point with your fingertips. If the pressure of your fingers is too much, then you can just press with your palm. Press this point for one minute and focus on relaxation and deep breathing.
The beauty of this one-minute acupressure point technique for relieving constipation is in its simplicity and quickness. You can perform this acupressure method by either lying down, standing up, or even sitting down. Any of these three positions would result in useful results.
WHY YOU SHOULD USE IT
Because it is a natural remedy that will not negatively influence your other organs like drugs do. When you swallow a pill, the chemicals go to your blood, and the blood needs to deliver the cure to the pain point. But, guess what. Your healthy organs will get the chemicals too even if they don’t have any problem. In that case, they perceive it as a toxin, and they work hard to protect themselves from it.
Additionally, some of these drugs are harsh to the intestines, ineffective, habitual and a waste of money.
Here’s a video walkthrough of the whole process so you can get it done easily: